Purple Shiso (Perilla frutescens var. crispa) is a vibrant and aromatic herb from the mint family Lamiaceae, renowned across East and Southeast Asia for its unique flavor, beautiful purple leaves, and culinary versatility. Also called the “Beefsteak Plant,” “Perilla Mint,” or simply “Shiso,” this plant is highly valued in Japanese, Korean, and Vietnamese cuisine.
Native to China and India, Shiso was introduced to Japan around the 8th–9th centuries and quickly became essential in Japanese gastronomy. The plant grows 40–100 cm tall, with broad, serrated leaves rich in perilla anthocyanins, giving them their intense purple color.
🍃 Flavor & Aroma:
Purple Shiso offers a complex aroma and taste reminiscent of mint, basil, cinnamon, and clove. The main compound perillaldehyde gives it a distinctive scent and slightly spicy, refreshing flavor.
🍣 Culinary Uses:
Japan: Purple Shiso (akajiso) is used to color umeboshi (pickled plums), flavor sushi, sashimi, and rice dishes. Tender sprouts (mejiso) and seed pods (hojiso) are delicate garnishes.
Vietnam: Known as tía tô, Shiso enhances soups, salads, and seafood dishes.
Korea: Called chajogi or soyeop, the leaves are pickled or deep-fried as a flavorful side or garnish.
🌱 Health Benefits:
Shiso is rich in omega-3 fatty acids, antioxidants, and vitamins, supporting digestion, immunity, and skin health. Its essential oils have anti-inflammatory and antibacterial properties. Shiso tea made from dried leaves can have a calming and relaxing effect.
🌿 Growing Tips:
Sow seeds in well-drained soil with full sun or partial shade. Keep soil moist for germination and thin seedlings to encourage healthy growth. Shiso thrives in temperate climates and can self-seed for future harvests.
🌾 Fun Fact:
In Japan, the herb was so popular that Pepsi released a Shiso-flavored seasonal drink!
✨ Perfect for: Herb gardens, culinary enthusiasts, and those seeking a fragrant, colorful, and versatile addition to Asian cooking.
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| Type of Delivery | Processing Time | Insured | Possible Delays | Notes |
|---|---|---|---|---|
| Standard | 7–10 business days | ❌ | 7–14 days | Basic shipping option |
| Priority | 1–7 business days | ❌ | 3–10 days | Faster processing, not faster shipping |
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